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Home Science Health and Medicine Phys Ed: To Jump-Start Your Exercise Routine, Be Mindful

Phys Ed: To Jump-Start Your Exercise Routine, Be Mindful

  • ■Science
  • ■Health and Medicine
by kovvali - Feb 19, 2015
0 174

By paying more attention to the experience of exercise itself, even the most reluctant of exercisers might begin to find pleasure in movement.

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